Welcome!If you're looking for ultimate relaxation and a healthier you - you've come to the right place.
This is your time to relax and escape.Choose from my services:
- YOGA
- THAI ROYAL MASSAGE
- MASSAGE FOR RELAXATION
- SPORTS MASSAGE
- REIKI
Contact me today! 07703018742
My name is RAD
I am trained HATHA YOGA teacher ( heading towards my Anusara certification)
ITEC HOLISTIC and SPORTS massage therapist, THAI MASSAGE and REIKI practitioner.
"I am very pleased to confirm that as well as a warm comfortable feeling of wellbeing physically,I have felt stirrings of a deeper neglected spiritual sense of harmony with myself. I therefore thank you very much for applying your soft,gentle and patient hands and voice to such good affect."
Paul, Shadwell
"Can't imagine a Wednesday without yoga now!! I've now been practising yoga for 6 months. Rad teaches Anusara yoga, which is challenging but incredibly rewarding. I've learned that just like riding a bike the first time you do something you have no real idea of the principles involved - going through the motion should be enough. But with yoga it's much more than that. Opening (your heart) to embrace those around you and opening yourself to be the person you know you truly are, are just two of the positive effects of yoga. I've gained confidence, calmness (and an ability to choose calm, which was something that I previously thought that I didn't have a choice in making). My thought processes are clearer and more defined, I'm sleeping better, I'm stronger at the other sports I play and I'm a happier person. This has all been from yoga. "
Rob, Clapham
"I started doing Yoga with Rad almost 1 year ago. It was a time of great change going on in my life, and I wanted to try something new with my physical fitness routine as I was a bit bored of years of going to the gym. In addition to helping me keep fit, Yoga also helped make this time of change easier for me to deal with. I discovered that not only are their physical benefits of Yoga, there are mental and spiritual benefits also.Rad is a patient and kind teacher, and has also gently pushed me to advance in my Yoga. He always explains the benefits of Anusara which I also find helpful. Its been a rather life-changing discovery and I'm grateful to have found it. Thanks!"
Kris , Hackney
"My life has also been greatly enriched by meeting you and your yoga teachings. I am a much calmer, healthier and stronger person than I was before I began this journey. Above all, I am a much, much happier person, so much so that I cannot remember when I last felt this happy...."
Nigel, Brixton
"Yoga is the integral part of my daily chore how can i live without it. As heat cannot be separated from fire and light cannot be separated from sun similarly practise of yoga cannot be separated from the divine as it is part and parcel of every living entity. Rad , Anusara Yogi Teacher, has been expert in attempting to balance mind and body through various asanas by means of physical practise and controlled breathing. This has truly benefited me physically and mentally. The immense flow of energy during the practise has improved my flexibility and concentration tremendously and made me over come my stress and anxiety in my daily life. This has further enhanced my relationship with the world itself and how to embrace who we are and be grateful and appreciate the life that is given to us.I only wish that i can continue to strive further and deeper into the spiritual realm and take every opportunity to cultivate the practise in the most ecstatic and blissful platform. As Bhagavad Gita states yoga is the purest and the topmost and gives the direct perception of self realization and everlasting joyful to perform"Darshan,Barking
I am so pleased that I found this yoga group, it has impacted my life hugely in a short space of time! Rad is a wonderful instructor - he really knows how to pay attention to individual needs, and always makes time to provide individual encouragement and corrections in the class. This is so important, as it gives you the confidence to know you are doing things safely. Rad also manages to brings so much passion and enthusiasm to the classes, taking the sessions beyond just a physical workout, but something that goes deeper. For me the Anusara yoga has helped give me more strength and flexibility, and also a sense of freedom. I love the feeling of being able to improve over time and that it's the start of a life-long journey. The classes have a very welcoming and friendly atmosphere, and it's more like a community than a random exercise class. The social side has been just as encouraging for me - it's provided the chance to meet fascinating people and make new friends. I'd recommend the class to anyone. Phil, Greenwich
Yoga is Union of our attention with the Divine.Its techniques of controlling and awakening our body mind and soul.Yoga is such wonderful experience and challenging in my life.Its change a lot and learn more how to calm my self and get rid of my stress and make me feel better and happy person .I am with yogi Rad with anusara last 4 months he is such a wonder ful teacher(yogi).Practice make sence i am always look forward challenging asnas and i love yoga.
Om Shanthi Raj ,Plastow
I think I have never felt this before - as this groups has a very honest and loving vibe/feeling - all your actions/poses you teach us seem to reflect peace and harmony and being in a loving state no matter what poses we are doing.I also feel the effects afterward - rejuvinated, alive, aware, and sleep very well too!A few words come to mind:
- Peace/calm
- Controlled
- balanced
David, Reading
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